Emotional Body Map Chart: Self-Care Pain Relief Worksheets (Digital Download), Professional Use Allowed

This Emotional Body Map & Relief Chart is your go-to guide for understanding how emotions show up in your body — and what to do about it.

Feel it. Name it. Release it.

Whether you’re feeling anger, anxiety, sadness, fear, guilt, loneliness, or joy, this 17x11 inch (and A3) printable chart shows you:

• Where it hurts in the body

• What you really need in that moment

• Practical actions you can take (with a bonus checklist version!)

• Perfect for adults, teens, therapists, coaches, or anyone on a self-healing journey.

• Hang it in your home, therapy space, classroom, or keep it as a digital tool you can turn to anytime.

▪️ ACCEPTABLE USE:

This license allows qualified health professionals to download the digital file and use it with clients or patients as part of their practice. You may:

- Print multiple copies for client use

- Share the guide in consultations or workshops

- Include it in newsletters, handouts, or social media (with attribution)

Attribution Required: Please credit the creator as iSAR / @iSARprints whenever the content is shared publicly.

▪️ LIMITATIONS / NON-ACCEPTABLE USE:

You do not acquire copyright ownership.

You may not resell the file or printed materials as your own product.

You may not alter the content in a way that misrepresents the creator.

▪️ PROFESSIONAL DISCLAIMER:

These materials are provided for general informational purposes only and are not a substitute for personalized medical advice, diagnosis, or treatment. It is the responsibility of the health professional to evaluate the suitability of the information for each client or patient and to comply with local regulations. The creator, iSAR / @iSARprints, is not liable for any outcomes resulting from the use of these materials.

For any questions or concerns please contact us. Thank you ❤️

Hi, I’m Isar — I create printables and tools to help you connect with your body, emotions, and wellbeing. Every chart and guide is designed to be simple, practical, and empowering. I’ve sold thousand’s of useful charts!

Any questions - simple send us a message! We are happy to hear from you!

☕️ Ah yes, and I love coffee - buy me one and I send you a digital surprise!